Podcast

I created DEAR THERAPIST for those of you who sometimes wish for a little support in finding inner stability and strength when life gets tough and shaky. 

When you maybe struggle with anxiety, sleeping problems, feelings stressed or experiencing a lack of confidence. Or maybe you are having a difficult time with others, in your relationships or maybe you don`t really know what should be your next steps in life.

I also created this podcast for all of you who want to live their life to the fullest. Who not only want to find back to inner stability after a crisis but also wish to grow, to be brave, curious, adventurous and connected with their inner guidance.

That`s why this podcast is for all of you who don`t settle with OK. Who wish for more than a OK job, or a kind of OK relationship, a sort of OK mental and physical health. This podcast wants to support you to stop going for boring OK and rather go for WOW!!

You will find inspirational real therapy and counselling sessions and interviews, guided meditations as well as practical advice and exercises to strengthen your mental health and walking firmly on a very down-to-earth spiritual path.